|
|
| |
Relieve PMS With Alternative Treatments
Cramps, headaches, mood swings - it's all part of being a woman and suffering with PMS. Having a regular menstrual cycle is a sign of good health but along with it can come pain, bloating and over 100 other symptoms! And because each woman is different there is no agreed upon case or treatment for PMS within the medical community.
Conventional doctors will tell you to take aspirin and may offer water pills or hormonal therapy but alternatives to these forms of comfort can be more relaxing and have fewer side effects. We have avoided adding flimsy points on painful periods exercise, as we find that the addition of such points have no effect on painful periods exercise.
There are a couple of medicinal herbs that are used in making teas and poultices for the relief of PMS symptoms. These include Kava Kava Chai and ginseng. To relive cramping, swelling and irritability, try Viburnum.
One method of treating PMS that is becoming more and more popular is hypnosis . Hypnosis is geared toward finding out the causes and conditions of symptoms, therefore relieving the pain holistically. In the case of PMS, that would mean removing the root cause of irritability and stress. While these are obviously caused by hormones, the mood swings of PMS can be brought under control with light hypnosis that focuses on teaching the patient that the moodiness is temporary, and not to be taken to heart. We have included some fresh and interesting information on painful periods exercise. In this way, you are updated on the developments of painful periods exercise.
Acupuncture can relieve pain and stress for any ailment so it is worth a try for PMS. Same goes for massage, and your massage therapist can show you self massage to do on your lower abdomen any time you need to relax cramps. No medicine is involved, and both of these alternative therapies are non-invasive. Plus, they leave you so relaxed that having them can turn a bad PMS day into a happy one.
If you have trouble with swollen breasts and muscle spasms or tend to get PMS acne, the answer to these symptoms could be right in your front yard - dandelion! As a herbalist to recommend the appropriate combination of herbs for your individual symptoms.
If you suffer from PMS and don't feel that hormone therapy is safe and aspirin just doesn't do the trick, why not try one of these alternative treatmenst? What have you got to lose besides cramps, bloating, irritability and mood swings? Lee Dobbins enjoys learning and writing about herbs, home remedies and alternative treatments. Please visit www.herbs-home-remedies.com for more on alternative healing.
|
|
|
|
| |
| |
|
|
|
|
|
|
| |
| |
Learn More about Resveratrol
Many people today are looking for natural ways to cure what ails them. There are cures that can be found in nature for many things; you can find relief from headaches, nausea, food poisoning, premenstrual syndrome symptoms, and many others. Evening primrose oil is one of those cures provided by Mother Nature herself.
Nutrient Content and Benefits of Supplement
Evening primrose... 
Understanding PMS
PMS or premenstrual syndrome is a term that is used to refer to the collective disorder that a woman feels in relation to her menstrual cycle. These disorders may be physical, psychological, and emotional or a combination of them. Although women in general suffer from one or more disorder in relation to menstruation, the term qualifies that the disorder must be so...
The evening primrose oil which we use is extracted from the
seeds of Oenthera biennis, a plant native to North America.
The evening primrose plant resembles a primrose but is related
to the willow herb group. This oil is called evening primrose
oil and it is believed to have many health benefits.
There is much documented evidence on the benefit of evening
primrose oil. To begin with,...
A PMS supplement should include the B-complex vitamins, calcium, magnesium, manganese, vitamins A, C, D, E, phosphorus, potassium, selenium, pantothenic acid, iron, copper, folic acid, biotin and zinc. Herbs that may be helpful include chasteberry (vitex agnus castus), black cohosh, valerian, dandelion, sarsaparilla and red clover. Other natural remedies for treatment of PMS symptoms include...
Once dismissed as something that was just in our heads, premenstrual syndrome is finally acknowledged as a real disorder. PMS affects women in different ways - making us edgy, emotional, crampy or bloated. Other symptoms include breast tenderness, headaches, backaches, impaired concentration and focus, and food cravings. Most women figure they just have to live with it. But the truth is that...
physician pms product exporters | physician pms product | pelvic examination menstrual cramps | painful periods exercise | physician pms product manufacturers | pain of breast |
|
|
|
| |
| |
|
|
| |
|
|
|
|
