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PMS Blues
Many women experience emotional changes that make them feel low during the days before their periods. In some women, these changes may be mild and transient, disappearing with the onset of a period. In other women, emotional symptoms may be severe enough to interfere with normal activities. Common symptoms are depression, anxiety, irritability and aggression, resulting in what is sometimes called the "PMS blues".
When emotional or physical symptoms of PMS are severe, this condition is called premenstrual dysphoric disorder, or PMDD. PMDD occurs in two to ten percent of all women of reproductive age in the United States. Women with PMDD may have feelings of hopelessness and guilt and a sense of being overwhelmed. Many women with PMDD report feeling very tense and become suddenly sad or are overly sensitive to other people. These symptoms may cause them to withdraw from normal social interaction and can seriously interfere with normal activities and relationships at home and at work. The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on premenstrual syndrome medicine as interesting as possible!
Some emotional symptoms are worsened by the effect of physical symptoms of PMS. A woman may experience pain and tiredness and not feel up to sticking to her normal exercise routine. Exercise releases natural mood-elevating and pain-relieving compounds called endorphins; less exercise means lower endorphin levels. Weight gain, bloating, and insomnia may worsen anxiety during PMS. Therefore, management of these physical symptoms through exercise, diet, and medication can help reduce emotional symptoms.
Many of the emotional symptoms of PMS experienced by women are thought to stem from the brain's reduced ability to utilize a chemical called serotonin during the premenstrual phase. Serotonin has a mood-enhancing effect. Therefore, the mainstay of treating more severe emotional symptoms is a group of drugs called selective serotonin reuptake inhibitors, or SSRIs. These drugs act by improving the brain's ability to utilize serotonin, thereby stabilizing a woman's mood.
PMS Treatment provides detailed information on PMS, PMS remedy, PMS symptoms, PMS treatment and more. PMS Treatment is affiliated with Vaginal Yeast Infections.
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Learn More about Resveratrol
Many women suffer from terrible PMS experiencing all sorts of symptoms from headaches to extreme erratic behavior.
Premenstrual syndrome isn't a "made up" syndrome, there has been extensive research to prove that PMS is in a fact real and that many women unfortunately suffer severely from it.
Here are some tips to help your PMS:
Take a warm bath - it may seem like an... 
When I am willing to take a chance on me, do whatever it takes, thank those who have helped me along the way, and remember to pat myself on the back once the goal has been reached, I am fulfilled" - Heidi Richards
In 1979, Harvard Business School did a study of its MBA graduates. They interviewed the graduates and asked them if they had clear written goals with plans for their career...
Premenstrual syndrome (PMS) involves symptoms that occur in relation to the menstrual cycle and which interfere with the woman's life. The symptoms usually begin 5 to 11 days before the start of menstruation. Symptoms usually stop when menstruation begins, or shortly thereafter.
Premenstrual Syndrome is a hormonal disease. When the estrogen and progesterone hormone differ their proper...
Premenstrual syndrome can be a painful time for many women. They may suffer from a variety of symptoms including weight gain, irritability, anger, fatigue, difficulty concentrating as well as hunger cravings. Many women also suffer migraines, breast soreness and backaches.
Women looking for premenstrual treatments and relief should look at moderate exercise and massage. Moderate exercise...
PMS depression information. If you are not currently taking a prescription antidepressant, then a dietary supplement like 5-HTP can help. Visit the Menopause and PMS guide to learn more.
Patsy Hamilton was a health care professional for over twenty years before becoming a freelance writer. Currently she writes informational articles about women's health for the Menopause and PMS...
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