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Teen Rap
Teen Rap: Hormone Facts Adults Don't Always Know By Dr. Loretta Lanphier, ND, CN, HHP Are you wondering how to handle your body's changes, acne, mood swings, anger, or just plain stress? Here's the scoop'there's a possible solution to these symptoms of hormonal problems that is simple to determine and inexpensive, too.
Symptoms of Hormone Imbalance Below are symptoms of this imbalance. These can occur anytime: ' Abdominal bloating ' Abdominal cramping ' Accident proneness, coordination difficulties ' Acne, hives ' Aggression, rage, anger ' Anxiety, irritability, suicidal thoughts ' Asthma ' Back pain ' Breast swelling and pain ' Bruising ' Confusion ' Depression, withdrawal from others, emotional liability ' Edema ' Exacerbation of preexisting conditions (lupus, arthritis, ulcers, herpes, etc.) ' Excessive sleep patterns, fatigue, lethargy ' Fainting ' Food binges, salt cravings, sweet cravings ' Headache, migraine ' Heart palpitations ' Insomnia ' Joint swelling and pain ' Nausea ' Seizures ' Sinus problems ' Sore throat ' Urinary difficulties
Then there's all the stress that a typical teenager today is under with school work, social life, dating, sports, expectations to 'be the best,' high achievement pressure, summer school, get into college, etc. Your home environment might be stressing you with sibling arguments, disagreements with parents, a death in the family, alcoholism, an unexpected divorce, or a parent running off. Or you're helping a friend going through some of these issues and share their pain. The list is endless.
It's never too early to learn how to take care of your body. Education allows you to understand and take control of your health. Prevention is always the best way.
Many of you are being put on birth control pills to control premenstrual syndrome (PMS)' symptoms that occur before or at the beginning of your period--or to prevent pregnancy. Or maybe you're on medication for ADD or depression. Getting information on specific topics can be quite irritating for some. This is the reason this article was written with as much matter pertaining to emotional pms symptoms as possible. This is the way we aim to help others in learning about emotional pms symptoms.
At Oasis Advanced Wellness we offer hormone saliva testing kits that allow you to test yourself within the comfort of your own home. With test results, you can determine your need for natural HRT. The use of natural progesterone in combination with lifestyle changes often improves symptoms and general health and well being. Be sure to work with your healthcare professional in determining dosages. For more information go to: www.menopause-pms-progesterone and www.oasisserene.com
So to handle all of the stress, your adrenals produce a large amount of a steroid called cortisol. This over production leads to a huge reduction of the hormone progesterone. When this happens, another hormone estrogen takes over. So now two hormones are affected. They have become unbalanced.
About the author: Dr. Loretta Lanphier, ND, CN, HHP is a Doctor of Naturopath, Clinical Nutritionist and Holistic Health Practitioner in the Houston, TX area and Founder / CEO of Oasis Advanced Wellness. Dr. Lanphier is Editor of the worldwide E-newsletter Advanced Health & Wellness. www.oasisadvancedwellness.com Be sure and visit our hormonal balancing site at www.menopause-pms-progesterone.org and www.oasisserene.com Now that we think about it, emotional pms symptoms are not actually that difficult a topic to write about. Just looking at the word, ideas form in people's minds about the meaning and usage of emotional pms symptoms.
What Can Be Done Progesterone can greatly improve overall hormone balance. Natural progesterone is safe and non-toxic. It's a natural hormone to the body with no undesirable side effects, when used as directed. It can be bought over the counter, so no prescription is needed. Progesterone helps to balance the effects of hormone imbalances, and has a calming effect on the nervous system. Some teens notice a leveling off of their emotions when they get their progesterone levels up to where they should be. Many of the symptoms listed above disappear quickly within the first couple of weeks of use.
What Happens to the Body Adrenal glands, which regulate the hormones in your body, do a good job under normal circumstances. But too much stress creates hormonal imbalances, which then creates emotional instability. Your adrenals can get exhausted, then can cause hormone imbalances, or hormone imbalances can cause adrenal exhaustion. Regardless of the cause, the results are the same.
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Learn More about Resveratrol
Many women suffer from terrible PMS experiencing all sorts of symptoms from headaches to extreme erratic behavior.
Premenstrual syndrome isn't a "made up" syndrome, there has been extensive research to prove that PMS is in a fact real and that many women unfortunately suffer severely from it.
Here are some tips to help your PMS:
Take a warm bath - it may seem like an... 
When I am willing to take a chance on me, do whatever it takes, thank those who have helped me along the way, and remember to pat myself on the back once the goal has been reached, I am fulfilled" - Heidi Richards
In 1979, Harvard Business School did a study of its MBA graduates. They interviewed the graduates and asked them if they had clear written goals with plans for their career... 
Premenstrual syndrome (PMS) involves symptoms that occur in relation to the menstrual cycle and which interfere with the woman's life. The symptoms usually begin 5 to 11 days before the start of menstruation. Symptoms usually stop when menstruation begins, or shortly thereafter.
Premenstrual Syndrome is a hormonal disease. When the estrogen and progesterone hormone differ their proper... 
Premenstrual syndrome can be a painful time for many women. They may suffer from a variety of symptoms including weight gain, irritability, anger, fatigue, difficulty concentrating as well as hunger cravings. Many women also suffer migraines, breast soreness and backaches.
Women looking for premenstrual treatments and relief should look at moderate exercise and massage. Moderate exercise... 
PMS depression information. If you are not currently taking a prescription antidepressant, then a dietary supplement like 5-HTP can help. Visit the Menopause and PMS guide to learn more.
Patsy Hamilton was a health care professional for over twenty years before becoming a freelance writer. Currently she writes informational articles about women's health for the Menopause and PMS... 
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