You know what we mean, "that time," the time right before you get your monthly period when you may feel crampy, achy, depressed and a whole lot of other things. And, the real problem is - you have very little control over your moods or behavior - so loved ones, co-workers, and even people in the grocery store steer clear of you. You're downright miserable and you don't even want to be in...

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Millions of women suffer from the hormonal imbalances of PMS and menopause. These imbalances cause physiological effects of heavy, irregular bleeding, sleeplessness, cramping, mood swings, hot flashes and depression, and countless other symptoms that inhibit a woman's ability to function normally under fluctuating hormones. Most women have sought the help of over the counter drugs and...

Are you finally tired of feeling menopause and PMS symptoms? I am sure you are waking up everyday and feeling the following: • Painful cramps • Hot flushes • Achy and sore breasts • Lower back and abdomen pain • An extremely short fuse that causes you snap at anything that breathes This is part of life, but unfortunately some women are hit harder with menopause side...

PMS, or premenstrual syndrome, is experienced by an estimated 85 percent of all women at some point during their lives. PMS is an umbrella term used to describe a number of physical and emotional changes that women undergo in the days between ovulation and the onset of the monthly period. These changes are attributed to changing hormone levels in the body. Increased levels of certain...